This 90-minutes is designed for the individual who does not require a lot of accountability. The "go-getter" that has just needs to be told what to do, and how to do it. If that sounds like you, then this package maybe right for you!

The prep work includes you filling out a Lifestyle Assessment questionnaire prior to our zoom, to make the most use of our 1:1 time together.

This rapid fire 90-min will feel like you're drinking through a fire hose with information. Which includes:

• Client intake and nutritional systems profile analysis assessment/1.5 hour

• Week of customized meal plans/recipes (based on your needs)

• Customized supplement and/or nutrient recommendations

• Worksheets, trackers, and accountability tools to help you achieve your goals

• Sustainable Lifestyle Habit Recommendations that support your physical, emotional, and mental well-being.

$282.00